Free Understanding Cholesterol Guide

High cholesterol can increase the risk of a stroke or heart attack, so the British Heart Foundation want to help people learn how to reduce it by giving away free guides. The BHF medical experts have put together tips and swaps that are easy to understand to help you if you have high cholesterol.

Press the green button below to visit the British Heart Foundation website, where you can order your free booklet. If you want a physical copy of the booklet, you will need to register with them or sign in, but you can access the guide straight away if you look at their online copy. Either way, you will learn tips on how to reduce your high cholesterol.