Free Wellbeing Resource Pack

The British Red Cross have lots of free resources available that can help with loneliness, confidence, resilience and more. One of the things they offer are wellbeing resource packs. These packs contain tips on dealing with stress and anxiety, and they offer first aid skills, so you know what to do if there is an accident or health concern. You can also learn better ways to cope with making decisions and change. The numbers and websites you need for hiring a wheelchair and getting support are included so you can access the help you need easily.

With all that said, we think these packs are a brilliant freebie for everyone, especially for people who are carers at home because you can access a lot of resources and learn tips that can help make daily life a little easier. Click the green button below to visit the British Red Cross website, where you can read all about their wellbeing support, and you can download your freebie. Simply scroll down until you see the pack.

The wellbeing resource pack is easy to print, and you can view the other free packs they have available. They also offer workshops and other support, so make sure you check out the website and share this offer with others who may benefit from it.